Health & Wellness Trends to Watch in 2022 Amy Myers.. One health and wellness trend that should be big in 2022 is mindful drinking. People are reevaluating their relationship with alcohol and being more mindful about the long-term effects it has on your body. Mindful drinking is the practice of being aware of why and how much alcohol you drink. Your body can process approximately one drink per hour.
Health & Wellness Trends to Watch in 2022 Amy Myers. from i.pinimg.com
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